Did you know those masculine manly men at the Roman colosseum where actually vegans?
Gladiators where not only slaves and former soldiers fighting for their lives . They were top athletes and they got the thumbs up . a lot ! This is because of the hard work that went in to these men. They had a diet of barley and wheat, which are high in carbs. They also got the best doctors to watch over their health. They were the Cristiano Ronaldo’s of their time and adored as true gods of the Arena . You should really watch ‘the game changer’ on Netflix. This is A Kates pro tip !